Group training is carried out at Jersey CrossFit Gym and allows members to work with a professional coach for a fraction of the investment. As everyone walking in has a vast range of personal goals and ability levels, our group coaching program is designed with the variety to meet those needs. While not as specific as an individualized program designed just for you, the training timetable allows you to choose from different programs to achieve your goals.
The expert programming while full of variance, is not random. It is designed specifically to improve members’ health and performance in ways that is meaningful to their needs and goals.